Download 365 ways to be your own life coach : a programme for by David Lawrence Preston PDF

By David Lawrence Preston

Lifestyles coaches objective to aid and inspire their consumers of their own development by means of aiding them to spot and accomplish their targets. stable coaches do not supply suggestion, yet support the buyer to discover the reply for themselves. yet they're dear. With this publication, you could remodel your lifestyles with out monetary outlay except the canopy expense. utilizing the author's 8 steps to good fortune you are going to how you can: - select your targets - Use the facility of your brain - construct fascinating own traits into your self - evaluation your present scenario - reflect on your recommendations - Take motion on the way to prevail - computer screen your development - Plug into the facility of persi

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Extra info for 365 ways to be your own life coach : a programme for personal and professional growth - in just a few minutes a day

Sample text

As a youngster he lived and breathed sport. His talent was so obvious, his headmaster turned a blind eye to his neglected schoolwork and allowed him to concentrate on cricket. However, his father saw his son’s sporting obsession as a distraction and did everything in his power to steer him into a ‘proper’ job. If Sir Viv had gone along with his father’s wishes, would he have been as successful? Unlikely. Would he have been as happy? Not a 45 365 WAYS TO BE YOUR OWN LIFE COACH chance. If you allow someone else to set your goals, the inner drive isn’t there.

What do they say about you? ■ What TV and radio programmes do you enjoy? Conversely, what do you dislike? ■ What turns you off or fills you with disgust? 28 STEP 1: CLEAR INTENTIONS – CHOOSING YOUR GOALS 21 22 23 24 25 26 What activities give or have given you the greatest feeling of achievement? In which areas of your life have you achieved the most personal fulfilment? The secret of creating a happy life is to do more of what you enjoy: from that comes happiness, enthusiasm, motivation and energy.

Many people are quite derisive about anyone who has dreams and ambitions, which can be very disheartening, especially if things aren’t going well. Before you settle on your final list, make sure your goals are reasonably balanced and complementary. Make sure that you are not paying too much attention to, say, your social life at the expense of your career or family. Lopsided goals usually result in problems in the neglected areas. Also make sure that your goals are, for you, physically possible.

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